Discover how grief can look, the many types of loss we experience, and ways to cope. Sunrise Counseling in Dallas offers compassionate grief therapy to help you heal and find hope.
While trauma often has devastating effects, it is possible to bounce back stronger than before through a concept called "post-traumatic growth”.
Feeling stressed or overwhelmed? Learn the key signs it may be time to see a therapist in Dallas and how Sunrise Counseling can help you thrive.
Get tips from Sunrise Counseling on helping kids transition back to school—including strategies for supporting anxious children.
Struggling with scary or unwanted thoughts after having a baby? Learn how to recognize and manage postpartum intrusive thoughts. Sunrise Counseling in Dallas offers compassionate therapy for perinatal mental health.
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Learn about paternal postpartum depression and anxiety from Sunrise Counseling Dallas. Understand symptoms, how to support struggling dads, and when to seek help.
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Learn how to help children cope after losing someone to the recent Texas flood.
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It’s normal for new moms to not bond instantly with their baby. Learn why—and when to seek support for postpartum depression or anxiety in Dallas.
Experiencing a traumatic event can leave individuals feeling overwhelmed, but learning effective response strategies can significantly aid recovery and promote healing.
It’s normal for new moms to not bond instantly with their baby. Learn why—and when to seek support for postpartum depression or anxiety in Dallas.
Learn the unique characteristics of highly sensitive people (HSPs) and discover practical ways to support them. Sunrise Counseling in Dallas offers compassionate therapy for HSPs.
Discover expert tips from Sunrise Counseling in Dallas on how parents can ease anxiety in children during the summer transition. Learn strategies to help your child shift from school routines to summer freedom with less stress.
Struggling with postpartum anxiety in Dallas? Learn how Sunrise Counseling offers expert, compassionate support for new mothers navigating anxiety after childbirth.
